It’s also a delicious healthy drink that is a joy to make and drink with friends and family (or by yourself)! From the Arabic word sharãb, shrubs are easy and affordable to make. In this hands-on class, you will learn about the history and will taste a ginger/turmeric shrub that will have already had some […]
Learn to safely and easily make your own raw fermented sauerkraut packed with health benefits and beneficial bacteria. Meghan will review the history and science of fermentation, discuss equipment and ingredients options, and demonstrate how to make sauerkraut from start to finish. This class is for all experience levels and includes recipes, Q&A and OlyKraut […]
Does wintertime leave you feeling exhausted, depressed, or brain fogged? Join Stephanie Petersen for an evening discussing healthy diet and lifestyle tweaks that go beyond vitamin D supplements and light therapy to help improve mood and cognitive function. Stephanie is a local healthy diet and lifestyle coach with extensive training and experience in nutrition, herbal […]
Learn how to crochet a dishcloth that you can finish in one evening!
In this class you will learn about the history of shrubs and how we can make this healthy, fancy beverage for pennies on the dollar with locally sourced, fresh foods. This is a hands-on class; you will be going home with your own shrub and the knowledge of how to make future shrubs, inventing your […]
You don’t have to garden solely from last frost to first frost. There are crops to be had all year long! Learn how to extend your harvest and maximize your efforts. Jennifern Falknor has loved to garden organically all her life- ever since she put Jiffy Pop kernels in the ground as a kid to […]
Bokashi fermentation is a method of turning EVERYTHING from your kitchen into compost. It's an anaerobic process that takes bone, meat, cheese, dairy, so all the things that attract critters and/or don't break down so well if you put it in your outside compost pile. This class will teach you how to make your own […]
Basics for a successful harvest What can be better than the joy of living off the land, harmonizing with nature, picking fresh fruits and vegetables for your evening meal? But before you even buy your seeds or seedlings, you need to consider a few things. What space do you have? Where is it located? How […]
Learn to make little clay pots for your plants this winter! We will learn techniques for handbuilding with clay to make unique homes for your houseplants. This class will explore construction of pinch pots, coil built pots, and slab built pots with decorative sculptural components. In the first class on Monday, February 6 we will […]
Bokashi fermentation is a method of turning EVERYTHING from your kitchen into compost. It's an anaerobic process that takes bone, meat, cheese, dairy, so all the things that attract critters and/or don't break down so well if you put it in your outside compost pile. This class will teach you how to make your own […]