Learn to safely and easily make your own raw fermented sauerkraut packed with health benefits and beneficial bacteria. Meghan will review the history and science of fermentation, discuss equipment and ingredients options, and demonstrate how to make sauerkraut from start to finish. This class is for all experience levels and includes recipes, Q&A and OlyKraut samples!

Meghan Hintz has been happily fermenting since 2010 to support her health and sense of culinary adventure. She is a Certified Fermentationist and loves demystifying the art and science of home fermentation so people can enjoy and benefit from their own creations. For more information please visit MeghanHintz.com

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