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Dance Those Winter Blues Away, Session 1

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Chase winter blues away with a creative dance/movement session! Come explore rich free natural liberating uplifting dance through movement games and with a bit of laughter yoga thrown in, too! Release your inner dancer. Explore the limitless possibilities of your own movement and have fun dancing with others. Some of the movement activities will be […]

$7

Menopause Café

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Join us in a welcoming, inclusive space to gather, share, and learn about the journey through perimenopause, menopause, and beyond—whether you’re preparing for it, experiencing it, or supporting a loved one. In this 2-hour session, we’ll explore managing symptoms, enhancing emotional well-being, and embracing lifestyle changes, all while fostering support and sharing experiences. Led by […]

$7

Vegan Cooking Class

GRuB Farmhouse 2016 Elliott Ave NW, Olympia, WA

This class will feature a holiday themed Vegan Dish, featuring Curried Spiced Eggplant with Mint Labne.  Onyiyechi! As a holistic private chef, I specialize in vegan, savory, vegan desserts and special diet cuisine with a focus on healing through food. I create delicious and nutritious dishes, infusing herbs, spices, and utilizing organic and whole foods. […]

$7

Dance Those Winter Blues Away, Session 2

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Chase winter blues away with a creative dance/movement session! Come explore rich free natural liberating uplifting dance through movement games and with a bit of laughter yoga thrown in, too! Release your inner dancer. Explore the limitless possibilities of your own movement and have fun dancing with others. Some of the movement activities will be […]

$7

Preventing Type 2 Diabetes: Nutrition and Lifestyle Basics

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Join us for a practical session on preventing type 2 diabetes with simple nutrition and lifestyle changes. In this 2-hour class, we’ll talk about easy ways to plan balanced meals, time your eating, and stay active to avoid blood sugar spikes and drops. You’ll also learn helpful tips for managing stress and improving sleep, both […]

$7

Upping Your Gardening Game

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Whether you are planning your first garden, or wanting to make improvements over this year's beds, this class will address all the successes, bounties and failures. Here you will get help to make next year's garden even more rewarding. Jennifern Falknor has been eating from her organic garden for most of her life. She loves […]

$7

Knife Skills

GRuB Farmhouse 2016 Elliott Ave NW, Olympia, WA

This class will be a fun, no pressure introduction to some basic knife skills.  You will learn a bit about the various types of knives, their maintenance and use, knife safety, and some basic knife cuts (slice, dice, brunoise, julienne, batonnet, mince, chiffonade, bias cut, and we will throw in de-seeding a tomato for fun […]

$7

Vegan Desserts

GRuB Farmhouse 2016 Elliott Ave NW, Olympia, WA

We’ll be making two vegan, gluten free desserts from healthy, whole food ingredients.  Elaine Hacker currently cooks in the deli at the Olympia Food Co-op. She was in the Bakery and Pastry Arts Program at SPSCC and has worked at various local bakeries. She has been inspired to offer some cooking classes that are gluten […]

$7

En Papillote

GRuB Farmhouse 2016 Elliott Ave NW, Olympia, WA

This class will feature holiday-themed ” En Papillote” featuring seasonal fish and vegetables  in celebration of Valentine’s Day and the theme of love. Onyiyechi! As a holistic private chef, I specialize in vegan, savory, vegan desserts and special diet cuisine with a focus on healing through food. I create delicious and nutritious dishes, infusing herbs, […]

$7

How To Make Phyllo Your Friend

GRuB Farmhouse 2016 Elliott Ave NW, Olympia, WA

This class will show you how fun and forgiving phyllo is to work with.   We will make some appetizers, an entree, and some desserts as well as learn some cool ways to decorate and embellish whatever you are making.  We want you to walk away with some confidence in working with phyllo and the […]

$7