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October 2019

Introduction to Cleansing

October 3 @ 7:00 pm - 8:30 pm
Olympia Food Co-op Downtown Classroom, 610 Columbia St SW
Olympia, WA 98501 United States
$7.00

Join Dr. Jennea Wood for an evening of enlightenment, information, and inspiration.

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Magnificent Mycelium

October 6 @ 12:00 pm - 2:00 pm
GRuB Farmhouse, 2016 Elliott Ave NW
Olympia, WA 98502
$7.00

Magnificent Mycelium: A deeper look into the symbiotic relationship between Plants and Fungi

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Organic and Vegan Gardening: Preparing the garden now for spring

October 6 @ 2:30 pm - 4:00 pm
GRuB Farmhouse, 2016 Elliott Ave NW
Olympia, WA 98502
$7.00

Are you really excited about gardening, but don’t know where to start? Interested in organic or vegan gardening practices and want to garden in a way that benefits our local ecosystem? Come learn how to prepare now for next year’s garden, when to start seeds, variety and seed company suggestions, and how to build soil health so your garden thrives. 

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Baby & Me Gentle Yoga

October 12 @ 10:30 am - 12:00 pm
GRuB Farmhouse, 2016 Elliott Ave NW
Olympia, WA 98502
Free

This class is oriented on babies and their caretakers. We will focus on bonding with the baby through very basic yoga techniques (such as breath work, gentle movement and singing mantras). The goal is to learn easy to remember tools to share with your little one on your own. It’s best if babies are at least 2 months, and all the way up right before becoming toddlers. It will be an opportunity to relax, have fun and support each other!…

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November 2019

Heal Heartburn Naturally

November 7 @ 7:00 pm - 8:30 pm
Olympia Food Co-op Downtown Classroom, 610 Columbia St SW
Olympia, WA 98501 United States
$7.00

Join Dr. Jennea Wood for an evening of enlightenment, information, and inspiration. Bring your questions! We’ll discuss:   The organs of detoxification and elimination and how to support them Foods that support cleansing  At home self-care therapies Dietary and environmental sources of toxicity Therapies to support cleansing Supplement support for cleansing   Dr. Jennea Wood is a naturopathic physician practicing with Tummy Temple in Greater Olympia/Lacey. Her areas of specialty include helping people who are struggling with gastrointestinal diseases of all…

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Farming with Fungi

November 10 @ 12:00 pm - 2:00 pm
GRuB Farmhouse, 2016 Elliott Ave NW
Olympia, WA 98502
$7.00

Farming with Fungi: This talk is an overview and exploration of a variety of ways that mushrooms can be incorporated into a sustainable farming practice. From benefiting soil structure, to increasing bloom production and supporting the health of your animals, fungi are your farms newest old friend.   Fungi Perfecti, LLC is a family-owned business out of Olympia dedicated to promoting the cultivation of high-quality gourmet and health benefiting mushrooms. In business since 1980, we have been instrumental in developing…

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Warm Vegan Soups For Fall and Winter

November 10 @ 2:30 pm - 4:30 pm
GRuB Farmhouse, 2016 Elliott Ave NW
Olympia, WA 98502
$7.00

Learn how to make delicious, hearty, vegan soups. I will demonstrate how to make a chickpea curry, a lentil-potato soup, and a shiitake-bok choi soup. The the completed soups will be available for sampling, and recipes will be provided.   

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PIE MAKING

November 17 @ 1:00 pm - 4:00 pm
GRuB Farmhouse, 2016 Elliott Ave NW
Olympia, WA 98502
$7.00

You will learn how to make flakey and delicious pie crust with fruit filling. The recipes that I provide are for I double crust pie or 2 single pie shells.  If you like you can make a SINGLE PIE SHELL that we can bake in the class, or you can take home to bake. If you plan on making a pie shell, bring a pie pan and rolling pin. I will have pie for you to sample.   

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