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Olympia Food Co-op – Downtown Community Classroom

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610 Columbia Street Southwest
Olympia, WA 98501 United States

June 2019

Healing Digestive Complaints with Dr. Jennea Wood of Tummy Temple

June 6 @ 7:00 pm - 8:30 pm
Olympia Food Co-op – Downtown Community Classroom, 610 Columbia Street Southwest
Olympia, WA 98501 United States
$7.00

Digestion is so central to health because it takes a clean burning digestive system to optimally absorb vitamins and minerals from our food, and digestive irritation and inflammation frequently leads to body-wide inflammation. Bloating, heartburn and other uncomfortable digestive symptoms are signs that this process isn’t happening optimally. Over time this can lead to nutrient deficiencies and increased inflammation in the body and can therefore effect the health of every single other body system. You are not alone! Digestive disturbances are…

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Bitter: The Lost Flavor with Martha Eden

June 23 @ 1:00 pm - 3:00 pm
Olympia Food Co-op – Downtown Community Classroom, 610 Columbia Street Southwest
Olympia, WA 98501 United States
$7.00

Did you know that bitter foods play a crucial role in human health? In this class, we will: ~ gain a deeper understanding of how bitter foods support digestion, vitality and more ~ take home surprisingly simple and delicious recipes you can incorporate into your life to enjoy more of the bitter flavor We will also blend an herbal salt and sample digestive bitters. Martha Eden is an acupuncturist and herbalist practicing in Olympia http://www.snakeoilbotanicals.com  

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