Learn how to crochet a dishcloth that you can finish in one evening!
Does wintertime leave you feeling exhausted, depressed, or brain fogged? Join Stephanie Petersen for an evening discussing healthy diet and lifestyle tweaks that go beyond vitamin D supplements and light therapy to help improve mood and cognitive function. Stephanie is a local healthy diet and lifestyle coach with extensive training and experience in nutrition, herbal […]
Learn to safely and easily make your own raw fermented sauerkraut packed with health benefits and beneficial bacteria. Meghan will review the history and science of fermentation, discuss equipment and ingredients options, and demonstrate how to make sauerkraut from start to finish. This class is for all experience levels and includes recipes, Q&A and OlyKraut […]