We will be preparing Asparagus and Cheese Potato Soup from our cookbook, FITCUI® (short for Fitness Cuisine). The idea of the cookbook is to exercise while in the kitchen preparing a meal. FITCUI® provides step by step recipe instructions with corresponding step by step exercise instructions. The result is meal prep packed with healthy exercise and cuisine.

A certified personal trainer, Nancy L. has degrees in Biological Science and Exercise Science, with extra work in nutrition. After retiring from the Pharmaceutical industry, Nancy obtained her ACE certification as a personal trainer. For 15+ years she has been teaching, providing health, nutrition and fitness guidance to individuals.

Nancy has always enjoyed being active, participating in some form of athletics or exercise. “To satisfy my curiosity in how the human body functions and what makes it work, I obtained a degree in Biological Sciences with extra study in Exercise Science and Nutrition. It all works together! This is my passion!” While working with clients whose busy lives made it difficult to find the time to work-out and eat healthy, the idea for FITCUI® emerged. FITCUI® = Fitness + Cuisine.

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