Join Dr. Jennea Wood for an evening of enlightenment, information, and Inspiration. Bring your questions! We’ll discuss: The organs of detoxification and elimination and how to support them Foods that support cleansing At home self-care therapies Dietary and environmental sources of toxicity Therapies to support cleansing Supplement support for cleansing Dr. Jennea Wood is a […]
We Apologize for the inconvenience but Today's Class with Dr. Wood has been cancelled because she is sick. Join Dr. Jennea Wood for an evening of enlightenment, information, and inspiration. Bring your questions! We’ll discuss: The organs of detoxification and elimination and how to support them Foods that support cleansing At home self-care therapies […]
Digestion is so central to health because it takes a clean burning digestive system to optimally absorb vitamins and minerals from our food, and digestive irritation and inflammation frequently leads to body-wide inflammation. Bloating, heartburn and other uncomfortable digestive symptoms are signs that this process isn’t happening optimally. Over time this can lead to nutrient deficiencies […]
Fermented foods are good for you body, your belly, and your mind. Come learn how to make all kinds of fermented foods that have been staples in peoples' diets from all over the world for thousands of years. We will be preparing Gluten Free Vegetarian meals so bring your appetite and sense of adventurousness. awren […]