Fermented foods are good for you body, your belly, and your mind. Come learn how to make all kinds of fermented foods that have been staples in peoples’ diets from all over the world for thousands of years. We will be preparing Gluten Free Vegetarian meals so bring your appetite and sense of adventurousness.

awren has worked in a number of professional kitchens cooking food that ranges from Haute Cuisine to sprouted vegan gluten free free range organic air. While working at a farm in the Berkshire mountains, awren helped make and teach about all kinds of fermented pickled vegetables. It was here that awren’s love of fermented food joined with their love of creative cooking. Come see what that love and inspiration has made.