In this hands-on class, you’ll learn to make herb infused oils and salves for topical first aid, massage, and body care. We’ll discuss selecting herbs for your formula, learn to make a plant infused oil, and work together to create a salve for you to take home. This class uses beeswax and is not vegan.
Class Canceled
Learn to make your own high quality herbal tinctures! This hands-on class will walk you through the process from start to finish. We’ll also discuss alcohol-free alternatives and review plants suitable for general use with a focus on respiratory and immune support. You’ll have a chance to sample tinctures, receive instructional handouts, and take home […]
Miso is a delicious healing food that is easy to make with a few simple ingredients. Join Meghan Hintz, Certified Fermentationist and Health Coach, to learn the history, health benefits, and how-to of miso fermentation. This class includes a demonstration, instructions for making miso from soy and other beans, and recipes for cooking with miso. […]
Learn to safely and easily make your own raw fermented sauerkraut packed with health benefits and beneficial bacteria. Meghan will review the history and science of fermentation, discuss equipment and ingredients options, and demonstrate how to make sauerkraut from start to finish. This class is for all experience levels and includes recipes, Q&A and OlyKraut […]