Baby & Me Gentle Yoga
July 14 @ 10:30 am - 12:00 pm$7.00
This class is oriented on babies and their caretakers. We will focus on bonding with the baby through very basic yoga techniques (such as breath work, gentle movement and singing mantras). The goal is to learn easy to remember tools to share with your little one on your own. It’s best if babies are at least 2 months, and all the way up right before becoming toddlers. It will be an opportunity to relax, have fun and support each other! Please bring a Yoga mat or sheet for the floor.