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Tofu and Tempeh are traditional food items from Asia. They are so versatile and have been well adapted in American cooking, from sandwiches and vegan scramble “eggs” to alternative “cheese” cakes. They are a good source of plant-based protein as they are made from soybeans… which often take the center stage in global trade and environmental conversations. In this class, I will share a few secret Tofu and Tempeh cooking tips that will expand your repertoire. And we’ll explore soybean issues and solutions in the greater global arena together!
Megumi is a life-long foodie, try-and-error bread baker, casual fermenter, beginner forager, intuitive cook, stubborn gardener, and more than anything else, a global food justice educator with firm commitment in local food.
Megumi shares her love for food as well as for humans, plants, animals, soil, air, and water that bless us with food through programs such as “Cooking with Attitude.” Please visit Everyone’s Food Sovereignty Alliance website for more: https://www.foodsovereignty4everyone.org
In this time of increasing costs, we have decided to move to a pay what you can model so that no one is left out due to lack of funds. Our class supply costs are also increasing, so we ask you to make a donation according to your ability and help us keep our classes sustainable and vibrant. Suggested donations are from $5-$50.
Our Co-op Community Classes program has a long and exciting history; we've had a plethora of learning partners over the years, the Free School, GRUB, the Fertile Ground, and more. Many of our classes focus on basic kitchen skills, often paired with a solid education in a particular kind of food: hearty greens, fermented foods, international delicacies, pies, etc. We also feature classes on gardening, personal health, sustainable living, and social justice. Classes are geared towards beginners, with no assumption of prior knowledge, often packed with specific projects appealing to those with more experience.
At the heart of all of our programming is the spirit of generosity. Our classes are led by Olympia Food Co-op working members, staff and community members who want to share their excitement and knowledge with you. Consider sharing your expertise with your community through a Co-op Community Class. Our classrooms are a place to experiment, to explore, and to try something new in a supportive environment. They are a great place to network and meet others in your community who share your interests.
