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Having energy requires a healthy balance in your body between nutrition, sleep, multiple hormonal systems, mitochondria and more. Join us to deepen your understanding of what systems are involved, how to ask for the proper testing to identify the problem and some accessible tips to start getting your spark back.
Dr. Jennea Wood is a naturopathic physician practicing with Temple Natural Health (formerly Tummy Temple) in Greater Olympia/Lacey. She specializes in getting to the root cause of complex chronic diseases with particular focus on gastrointestinal diseases of all kinds, thyroid and adrenal dysfunction, anxiety and depression, autoimmune conditions, asthma, allergies, eczema and mold illness. You can learn more about her practice and the clinic’s other offerings at templenaturalhealth.com.
Dr. Jamie Doughty has been practicing Naturopathy since 2009. She is the Medical Director of Temple Natural Health and enjoys working with patients supporting gastrointestinal health, hormone assessment, advanced IV therapeutics and facilitating detoxification and cleansing programs to achieve optimal health. You can learn more about her and the Temple Natural Health Clinics here: templenaturalhealth.com
Our Co-op Community Classes program has a long and exciting history; we've had a plethora of learning partners over the years, the Free School, GRUB, the Fertile Ground, and more. Many of our classes focus on basic kitchen skills, often paired with a solid education in a particular kind of food: hearty greens, fermented foods, international delicacies, pies, etc. We also feature classes on gardening, personal health, sustainable living, and social justice. Classes are geared towards beginners, with no assumption of prior knowledge, often packed with specific projects appealing to those with more experience.
At the heart of all of our programming is the spirit of generosity. Our classes are led by Olympia Food Co-op working members, staff and community members who want to share their excitement and knowledge with you. Consider sharing your expertise with your community through a Co-op Community Class. Our classrooms are a place to experiment, to explore, and to try something new in a supportive environment. They are a great place to network and meet others in your community who share your interests.
