This Indian dish is delicious served hot over basmati rice with a side of naan; garnish with fresh cilantro or chopped peanuts for color and crunch. Add cubed tofu, paneer or cooked chicken at the same time as the frozen vegetables for a heartier version. Substitute cream for the coconut milk if desired. Serves 4. Prep time: 30 min.

INGREDIENTS

2      tablespoons vegetable oil
1      cup diced yellow onion
1      teaspoon minced fresh ginger
3      tablespoons minced garlic
2      small red or Yukon potatoes, diced
½     cup water
1      cup tomato sauce
2      tablespoons curry powder
12    ounces frozen organic mixed vegetables
1      cup light coconut milk
Salt and black pepper to taste

PREPARATION

• Heat the oil in a large pot over medium-high heat.
• Add the onion and sauté for 5 minutes, then add the ginger, garlic and potatoes and sauté for 2 minutes more.
• Add the water, tomato sauce and curry powder and bring to a simmer.
• Stir well, cover with a lid and cook 6 to 8 minutes.
• Add the frozen mixed vegetables and coconut milk and simmer for 5 to 10 minutes until the vegetables are tender.
• Season to taste with salt and black pepper.

Reprinted by permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop