Martha Eden

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Winter Attunement

Olympia Food Co-op Meeting Room 610 Columbia Street Southwest, Olympia, WA, United States

In this class we’ll talk about the Water/ winter element from a Chinese medical perspective. We’ll talk about how to attune ourselves to the season and make several herbal culinary products to carry us through the winter.

Bitter: The Lost Flavor with Martha Eden CANCELLED

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

CLASS CANCELLED Did you know that bitter foods play a crucial role in human health? In this class, we will: ~ gain a deeper understanding of how bitter foods support digestion, vitality and more ~ take home surprisingly simple and delicious recipes you can incorporate into your life to enjoy more of the bitter flavor […]