In this introduction to the Bach Flower Remedies the participants will learn the history of Dr. Edward Bach and the safe, effective healing system known as the Bach Flower Remedies. Emphasis will be on how they work, how to select them, and how to take them. Attendees will be able to take some samples and […]

As women, we play so many different roles: mother, daughter, wife, sister, business owner, employee, caregiver, etc. Sometimes it is hard to cope with all our responsibilities and also take the time to take care of ourselves. In this talk, I will talk about the gentle benefits of the Bach Flower Remedies and how can […]

Learn simple techniques to reduce anxiety and fatigue while optimizing your energy and well-being. We will practice the art of Jin Shin Jyutsu (pronounced “jit-soo”) by using our fingers and hands to harmonize, balance and keep our energetic pathways clear and flowing. We will briefly explore the basic foundation of JSJ and participate in guided […]