You may know about the Clean 15 and the Dirty Dozen (and if you don’t, you’ll find out in this class!), but in addition to basic health concerns, affordability influences our shopping decisions. Kate will break down for us how to shop for the maximum nutrition, volume, and flavor, based on your needs. We will […]

Along with healthfulness and deliciousness, affordability influences our shopping decisions. Kate will break down for us how to shop for the maximum nutrition, volume, and flavor, based on your needs. We will look at produce on sale that day as examples to assess quality and getting a great value for your dollars.