Kale is astonishingly good for you – high in vitamins K, A, and C, rich in antioxidants and omega fatty acids, and loaded with iron and calcium. Kale is also inexpensive and easy to prepare. Come join Erin and learn several ways to enjoy this nutritional superstar. This class will feature a couple of kale […]
Bundle up and enjoy the Northwest fall with a bowl of hot, homemade soup. Join Erin as she shares her favorite comforting, delicious, nutrient-dense recipes that incorporate the autumn harvest. This demonstration class will have opportunities for hands-on learning as well as ample savoring!
Want to simplify cooking for holiday parties without sacrificing flavor? Looking for a few easy side-dishes to complement your meals? Come learn five easy, healthy, seasonal side-dishes that will make cooking for family and friends rewarding and relaxing. Winter is a time when many of us get together to celebrate, and parties often center around […]
Welcome yourself to a warm and nourishing New Year with a bowl of hot, homemade soup. Join Erin as she shares her favorite comforting, delicious, nutrient-dense recipes that celebrate our winter crops. This demonstration class will have opportunities for hands-on learning as well as ample savoring! This class is a re-scheduling of a Fall Class […]
Your host, Erin – one of our beloved Westside Store’s Produce Managers, will share her favorite fresh, delicious, nutrient-dense recipes that incorporate the spring harvest. Come pick up kitchen tricks and shopping tips. This demonstration class will have opportunities for hands-on learning as well as ample savoring.
Bundle up and enjoy the Northwest fall with a bowl of hot, homemade soup. Join Erin as she shares her favorite comforting, delicious, nutrient-dense recipes that incorporate the autumn harvest. This demonstration class will have opportunities for hands-on learning as well as ample savoring!
Come join Erin and learn how to set yourself up for Healthy Eating for the week. Erin will share a few easy formulas for putting together quick, versatile meals that will save you time during your busy workweek and encourage you to eat healthy foods even when you have limited time or energy for cooking. […]
Be a sweetheart to your own heart by eating foods that support a healthy cardiovascular system! Erin has recently begun to study foods that support heart health and is excited to share recipes and information with you. We will discuss and prepare recipes that include healthier breakfast choices, delicious vegetable side dishes, scrumptious fish entrees, […]