Winter Mood Enhancement with Diet, Herbs, Supplements & Lifestyle
Winter Mood Enhancement with Diet, Herbs, Supplements & Lifestyle
Does wintertime leave you feeling exhausted, depressed, or brain fogged? Join Stephanie Petersen for an evening discussing healthy diet and lifestyle tweaks that go beyond vitamin D supplements and light therapy to help improve mood and cognitive function. Stephanie is a local healthy diet and lifestyle coach with extensive training and experience in nutrition, herbal […]