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X-WR-CALDESC:Events for Olympia Food Co-op
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DTSTART;TZID=America/Los_Angeles:20260817T180000
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UID:34104-1786989600-1786993200@olympiafood.coop
SUMMARY:Qigong for De-Stressing & August Re-Balancing
DESCRIPTION:As summer shifts toward harvest season\, learn simple practices to de-stress and align with nature’s August impulse to re-center and cultivate inner contentment. Practices include self-healing massage (An Mo Gong)\, acupressure\, and simple Qigong movements and meditations that align with the expansive Qi of this time of the year\, Reset your nervous system\, gently strengthen your core\, align your spine\, and calm and brighten your mind in this all-levels class. Unwind\, have fun\, and learn simple ways to find and maintain your center. \nOn this land of the Steh-Chass nation\, Rae Diamond teaches practices from various Qigong traditions\, dao yin (cleansing\, stretching\, and strengthening practices)\, and Neigong meditation techniques\, influenced by their studies with master\, Dr. Bingkun Hu\, a disciple of legendary Dayan Qigong grandmaster\, Yang Mei Jun. Rae offers a rare combination of intricate attention to physical alignment\, fascial optimization\, mechanics of movement\, breath\, Qi flow\, movements of Yin and Yang\, and seasonal influences to their students. Their approach is informed by Classical Chinese medicine studies with Neijing scholar\, Dr. Edward Neal\, and decades of practice and study of Qigong\, Yoga\, Reiki\, Wu Xing (5 phases/elements)\, Yin-Yang\, meditation\, astrology\, numerology\, and shamanic techniques. rae13diamond.com/qigong \nREGISTER HERE
URL:https://olympiafood.coop/event/qigong-for-de-stressing-august-re-balancing/
LOCATION:Olympia Food Co-op – Downtown Community Classroom\, 610 Columbia Street SW\, Olympia\, WA\, 98501\, United States
CATEGORIES:Class
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DTSTART;TZID=America/Los_Angeles:20260823T140000
DTEND;TZID=America/Los_Angeles:20260823T170000
DTSTAMP:20260608T074659Z
CREATED:20260608T074659Z
LAST-MODIFIED:20260608T074659Z
UID:34110-1787493600-1787504400@olympiafood.coop
SUMMARY:Back By Popular Demand Again: Let’s Make Pie!
DESCRIPTION:Join Co-op staff and deli chef\, Monica Peabody\, and former Co-op staff and deli chef\, Martha Chubb in making pies. You will learn crusts so simple\, failproof and delicious that you’ll never want to buy a premade crust again. We”ll fill our crusts with both classic and imaginative pies from current fresh ingredients\, both sweet and savory. Who knows\, we may even bake some upside down. Come be creative with us! \nMonica Peabody loves cooking\, feeding people and eating delicious\, healthy food. She’s offering this class again because it filled up the last two times with long waitlists. A participant at a previous class told Monica that she made three pies the week after! \nMartha Chubb has always been interested in cooking and baking. Working at the Olympia Food Co-op for nearly 30 years\, she spent the first seven years working in the deli\, creating soups\, salads and  sandwiches. She enjoys sharing delicious food with friends and family\, especially pie. \nREGISTER HERE
URL:https://olympiafood.coop/event/back-by-popular-demand-again-lets-make-pie/
LOCATION:GRuB Farmhouse\, 2016 Elliott Ave NW\, Olympia\, WA\, 98502
CATEGORIES:Class
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ORGANIZER;CN="Monica Peabody":MAILTO:classes@olympiafood.coop
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DTSTART;TZID=America/Los_Angeles:20260825T170000
DTEND;TZID=America/Los_Angeles:20260825T190000
DTSTAMP:20260608T082550Z
CREATED:20260608T082550Z
LAST-MODIFIED:20260608T082550Z
UID:34113-1787677200-1787684400@olympiafood.coop
SUMMARY:GEM Bicycle Class - Gender Equality Mechanics
DESCRIPTION:Join Walk N Roll for an ABC Quick Check class\, where you’ll learn how to perform a 5 minute safety check before going out to ride your bike. We will cover how to assess the air in your tires\, and the condition of your brakes and drivetrain. We will make small adjustments to our bikes during this event\, but please leave major repairs for another event! \n Please sign up for this event if you find that your gender is underrepresented in cycling! Women\, trans folks\, girls\, gender-non-conforming\, 2-spirit\, and femmes are welcome! If you do not fall into these identities\, please consider attending another class. \nSarah is the Bicycle Mechanic Educator at Walk N Roll. She loves to bike and share her knowledge with others. She is super excited to help you get more familiar with your bike!  \nA Puri is a bike educator with Intercity Transit’s Walk N Roll program and loves helping all ages of folks learn to get around by bike. \nREGISTER HERE
URL:https://olympiafood.coop/event/gem-bicycle-class-gender-equality-mechanics/
LOCATION:Walk and Roll Bike Shop at the Olympia Transit Center\, 2955 Martin Way\, Suite 101\, Olympia\, WA\, 98501\, United States
CATEGORIES:Class
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DTSTART;TZID=America/Los_Angeles:20260826T173000
DTEND;TZID=America/Los_Angeles:20260826T200000
DTSTAMP:20260608T084924Z
CREATED:20260608T084924Z
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UID:34117-1787765400-1787774400@olympiafood.coop
SUMMARY:Whole Grain Sourdough Bread Making
DESCRIPTION:Making whole grain sourdough bread means never discarding\, never refrigerating and never measuring anything to make bread. Humans existed primarily on bread for 7.5 thousands years and this is the bread we’ll make. This bread is nutrient dense\, easy to make and a practical approach to making sourdough bread. Bring your containers for free starter and discounts on fresh stone milled flour.  \nMore about Jay Ryan: \nI’ve had a lifelong journey in the food business\, including restaurant owning and operating.  Now I focus on demonstrating and cooking sustainable and traceable foods grown naturally.  For the last 15 months I’ve been stone milling regional and seasonal grains into small-batch flour in Centralia. \nREGISTER HERE
URL:https://olympiafood.coop/event/whole-grain-sourdough-bread-making-4/
LOCATION:Grist Urban Stone Mill Flour Shoppe & Grainery\, 216 N. Tower Ave\, Centralia\, WA\, 98531\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://olympiafood.coop/wp-content/uploads/2026/06/IMG_9454-scaled.jpeg
ORGANIZER;CN="Jay Ryan":MAILTO:gristcentralia@gmail.com
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