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Knife Skills

GRuB (Garden-Raised Bounty) 2016 Elliott Avenue Northwest, Olympia, WA, United States

This class will be a fun, no pressure introduction to some basic knife skills.  You will learn a bit about the various types of knives, their maintenance and use, knife safety, and some basic knife cuts (slice, dice, brunoise, julienne, batonnet, mince, chiffonade, bias cut, and we will throw in de-seeding a tomato for fun […]

$7

Seeds? Starts? Annuals? Perennials? How to improve your growing experience

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Spring fever is hitting us all! Flowers are blooming, birds are  back, bees are buzzing. Our winter, which lasted about a day and a half this year is well over. And it’s time to think about your garden plan. This class will help you consider your choices whether this is your first time, or you’re […]

$7

Making and Preserving Chutney

GRuB (Garden-Raised Bounty) 2016 Elliott Avenue Northwest, Olympia, WA, United States

I’ve so enjoyed eating chutneys while traveling abroad. I love the sweet, spicy and savory blends that add so much to so many dishes. Onion chutney with cheese and crackers or mint chutney with pakoras are a must.  We will make and water bath can a cooked chutney and prepare a fresh blended chutney for […]

$7

Gluten Free and Vegan Desserts Demo

GRuB (Garden-Raised Bounty) 2016 Elliott Avenue Northwest, Olympia, WA, United States

In case you missed it last time, or are just seeing this for the first time, Elaine has agreed to repeat her vegan, gluten free desserts class and you won’t want to miss it.  These are delicious, beautiful and not difficult to make.  Elaine will show you how to make a Cheezecake and avocado lime […]

$7

Urban Foraging

Westside Olympia Food Co-op 921 Rogers St NW, Olympia, WA, United States

Participate in this 'weed walk' and learn how to identify and gather some of the most common edible weeds and wild foods available in your garden and in other disturbed areas. Many gardeners are already recognizing many of the benefits of these 'interlopers.' However, when it comes to serving them up in the kitchen, few […]

Summer Drinking Vinegars

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Drinking vinegars (a.k.a. Shrubs) are delicious and healthy, especially when made with summer fruits that you might harvest yourself or find at the Coop. Join us! Savor a strawberry/basil/balsamic shrub while making your own shrub to take home. You will also learn the history of shrubs and get some recipes/ideas for flavor combinations. Ana Brinson […]

$7

Heal Your Gut, Change Your Life!

Online zoom meeting

Struggling with ongoing digestive issues? Managing autoimmune conditions, skin rashes, chronic inflammation, allergies or pain? A leaky and inflamed gut can lead to a multitude of pesky health problems. Join Dr. Jennea Wood from Tummy Temple to learn about clinically proven strategies to rebuild a leaky gut in order to improve overall health from the […]

$7

Succession Planting, Succession Harvesting

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Summer is here! In this class we’ll discuss some ways to extend your harvest, collect your own seeds, start new plants from cuttings, and replant for successive harvesting. Jennifern Falkner has kept an organic garden for many decades, and eats from it 12 months out of the year. REGISTER HERE

$7

Empowering the Menopausal Transition

Online zoom meeting

Come learn from the two naturopathic physicians of your Olympia and Lacey Tummy Temple about how to support a healthy and comfortable transition into menopause. We'll talk safety and proper use of hormone therapy, herbal support, environmental and detox therapies and how the adrenal and stress response system is involved.  Dr. Jennea Wood is a […]

$7

Water Conservation, Anyone?

Olympia Food Co-op - Downtown Community Classroom 610 Columbia Street SW, Olympia, WA, United States

Join Co-op staffer, Kate, in exploring the benefits and process of conserving gray water for watering your garden.  Kate and her partner began saving and reusing water from their clothes washer about eight years ago and they’ve never looked back. REGISTER HERE

$7