Ayurveda, the ‘science of life’, holds that there are three constitutional archetypes, or doshas. These three sets of physical and personality traits can be seen as in balance or, so commonly, out of balance. Food cravings, addiction or avoidance issues, and digestive upsets are all said to be indicators of our bodily systems being out of balance. Come to this discussion-based workshop to assess your dosha and learn what could aid in bringing yourself back to balance.