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Soothing and Healing the Nervous System
February 7, 2019 @ 7:00 pm - 8:30 pm
Whether triggered by work, interpersonal relationships, politics, etc., our nervous systems frequently wind up overtaxed with stress, resulting in anxiety, depression, and muscle tension. But beyond these more obvious ailments, chronic stress also weakens immunity, depletes nutrients, affects brain chemistry and reduces the capacity of the liver for detoxification. Join Dr. Jennea Wood to talk about the physiology of stress, solutions to this cycle and natural approaches to deep nervous system restoration.
Dr. Jennea Wood is a naturopathic physician practicing with Tummy Temple in Greater Olympia/Lacey. Her areas of specialty include helping people who are struggling with gastrointestinal diseases of all kinds, thyroid and adrenal dysfunction, anxiety and depression, atopic diseases including asthma, allergies and eczema, autoimmune conditions and detoxification. You can learn more about her practice and the other offerings of Tummy Temple here.