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Mood Food

February 18, 2017 @ 11:00 am - 1:00 pm

Did we mention it’s winter? In the Pacific Northwest, we need to attend to our bodies and minds to stay positive through the dark and damp months. A diet with the right nutrients can improve memory, energy, sleep, and attitude. In this class we will be cooking, and sampling, several dishes that combine the most powerful “mood foods”. We will also talk about supplements for the winter months.

Details

Date:
February 18, 2017
Time:
11:00 am - 1:00 pm
Event Category:
Website:
https://www.eventbrite.com/e/mood-food-tickets-30787006766

Venue

GRuB Farmhouse
2016 Elliott Ave NW
Olympia, WA 98502
Website:
www.goodgrub.org

Organizer

Valarie Burson
Email:
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