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April 15 @ 10:00 am - 12:00 pmFree
Come and join us with Julie Kamin-Martin (founder of Oly-Cultures) in fermenting and preserving jalapenos, Lacto-Fermented Peppers. These are used along side any culinary dishes or dice them up and included in other dishes that you wish to add a “kick” too. This is a great way to be adding healthy probiotics and bacteria to you diet, which not only aids in a healthy digestion, but is another way to build up our immune system. Enjoy some Lacto-Fermented Peppers at the end of the class and start today making your own
- April 15
10:00 am - 12:00 pm
- Event Category:
- Event Tags:
- class, cooking, culinary, digestion, DIY, featured-newsletter, fermentation, fermented, GRuB, gut, health, homemade, immune system, Julie Martin, Lacto-Fermented, ofc, oly-cultures, olympia food co-op, peppers, probiotic, probiotics, workshop