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Lacto-Fermented Peppers
April 15, 2018 @ 10:00 am - 12:00 pm
Come and join us with Julie Kamin-Martin (founder of Oly-Cultures) in fermenting and preserving jalapenos, Lacto-Fermented Peppers. These are used along side any culinary dishes or dice them up and included in other dishes that you wish to add a “kick” too. This is a great way to be adding healthy probiotics and bacteria to you diet, which not only aids in a healthy digestion, but is another way to build up our immune system. Enjoy some Lacto-Fermented Peppers at the end of the class and start today making your own