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Heartburn and acid reflux both describe a common spectrum of symptoms that range from pesky to downright distressing. Conventionally, these conditions are treated by blocking or neutralizing stomach acid with medications like Prilosec or Tums. But the long-term consequences of this approach are less than ideal. Come learn about the true root causes of acid reflux and how to start down the path of healing.
Dr. Jennea Wood is a naturopathic physician practicing with Temple Natural Health (formerly Tummy Temple) in Greater Olympia/Lacey. She specializes in getting to the root cause of complex chronic diseases with particular focus on gastrointestinal diseases of all kinds, thyroid and adrenal dysfunction, anxiety and depression, autoimmune conditions, allergic diseases and mold illness. You can learn more about her practice and the clinic’s other offerings at templenaturalhealth.com.
Our Co-op Community Classes program has a long and exciting history; we've had a plethora of learning partners over the years, the Free School, GRUB, the Fertile Ground, and more. Many of our classes focus on basic kitchen skills, often paired with a solid education in a particular kind of food: hearty greens, fermented foods, international delicacies, pies, etc. We also feature classes on gardening, personal health, sustainable living, and social justice. Classes are geared towards beginners, with no assumption of prior knowledge, often packed with specific projects appealing to those with more experience.
At the heart of all of our programming is the spirit of generosity. Our classes are led by Olympia Food Co-op working members, staff and community members who want to share their excitement and knowledge with you. Consider sharing your expertise with your community through a Co-op Community Class. Our classrooms are a place to experiment, to explore, and to try something new in a supportive environment. They are a great place to network and meet others in your community who share your interests.
