Discover how green foods and herbs can alkalize the body, reduce inflammation, and improve overall health. Join Stephanie Petersen for an evening discussing healthy diet, herbs, and a few simple lifestyle tweaks can significantly enhance the body’s own healing. 

Stephanie is a local healthy diet and lifestyle coach with extensive training and experience in nutrition, herbal medicine, massage, exercise, stress-reduction, sleep hygiene, and hypnosis. In this hands-on class, we’ll play in the kitchen with our green allies and try out a couple healthy habits to experience the power of going green.

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