UPDATES: shop curbside 
Come learn from the two naturopathic physicians of your Olympia and Lacey Tummy Temple about how to support a healthy and comfortable transition into menopause.
We’ll talk safety and proper use of hormone therapy, herbal support, environmental and detox therapies and how the adrenal and stress response system is involved.
Dr. Jennea Wood is a naturopathic physician practicing with Tummy Temple in Greater Olympia/Lacey. She specializes in helping people who are struggling with gastrointestinal diseases of all kinds, thyroid and adrenal dysfunction, anxiety and depression, autoimmune conditions, asthma, allergies, eczema and mold illness. You can learn more about her practice and the other offerings of Tummy Temple here.
Dr. Jamie Doughty has been practicing Naturopathy since 2009. She is the Medical Director of Tummy Temple and enjoys working with patients supporting gastrointestinal health, hormone assessment, advanced IV therapeutics and facilitating detoxification and cleansing programs to achieve optimal health. You can learn more about her and the Tummy Temple Clinics here; https://www.tummytemple.com/jamie-doughty-nd/
Our Co-op Community Classes program has a long and exciting history; we've had a plethora of learning partners over the years, the Free School, GRUB, the Fertile Ground, and more. Many of our classes focus on basic kitchen skills, often paired with a solid education in a particular kind of food: hearty greens, fermented foods, international delicacies, pies, etc. We also feature classes on gardening, personal health, sustainable living, and social justice. Classes are geared towards beginners, with no assumption of prior knowledge, often packed with specific projects appealing to those with more experience.
At the heart of all of our programming is the spirit of generosity. Our classes are led by Olympia Food Co-op working members, staff and community members who want to share their excitement and knowledge with you. Consider sharing your expertise with your community through a Co-op Community Class. Our classrooms are a place to experiment, to explore, and to try something new in a supportive environment. They are a great place to network and meet others in your community who share your interests.
